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Media

Conversations that matter.

For podcasts, interviews and press. Samar speaks plainly, from his own experience, about discipline and delivery.

Topics

What Samar talks about.

Discipline, not motivation

Why motivation starts things and discipline finishes them.

Rebuilding my health

From 147.5 kg to 90 kg, and the journey is still on.

Building across borders

Running businesses in Australia, Lithuania, the United Kingdom and Dubai.

Avoidance and what it costs

Carrying something unresolved for years, and what changed when I faced it.

Neuroscience and Sikh faith

How studying behaviour and my faith shaped my understanding of discipline.

Finishing what you start

Why consistency is worth more than intensity.

Interview requests

Invite Samar.

Tell Samar about the show or the piece. Samar replies within one working day.

Podcast · Coming soon

Conversations about doing the work.

Operators, athletes and leaders on how they hold a discipline when motivation is gone. Be told when the first episode is out.